Each month a new employee wellness bulletin, InConfidence, is published featuring information on different topics.
September 2018 - Coping with worries and building resilience
Global polls show that people’s top worries are about money, work, safety, and health. Learn to build resilience, a set of skills that will help you cope well with life’s daily hassles, your personal worries, and even bigger challenges. For support, visit us online or call inConfidence, toll-free, 24/7: 1-877-418-2181.